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Anggi Laksmita Dewi

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Anggi Laksmita Dewi is a nutritionist and freelance food and health writer based in Indonesia. She also likes to share bits of advice in small things like Do-It-Yourself project. She graduated from Universitas Gadjah Mada, Indonesia, where she received a bachelor's degree in nutrition and health (B.Nut). Her main interests are health, food, nutrition, and molecular biology.

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FST-7 Training

FST-7 Training for Men’s Chest

Let's work out your chest! Chest workout for men can be done by pounding the pectorals muscle with some conventional exercises for chest and finishing them...

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